How to: Healthy Holiday Appetizers

Every year the holiday season creeps up into your schedule before you know it. And while it’s a time of celebration and indulgence with friends and family, you can still have a great season AND keep your health in check. In this cooking demo, Chef Lisa Lavery will share Foodsmart’s favorite make-ahead appetizers and tips for making your next seasonal gathering stress-free and festive!

Recipes include:

Greek Yogurt Spinach Dip

Curried Squash Soup Shooters

Tomato Mozzarella & Basil Skewers

Coconut-Dark Chocolate Truffles


Looking for personalized recommendations to keep you on track with your health goals?  Click below to book a visit with one of our Registered Dietitians today! 


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