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Posts by Chef Lisa Lavery

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3 min read | June 9, 2022

12 Fruits and Vegetables to Buy Organic in 2022

  One of the the biggest challenges of staying healthy and planning our meals is figuring out which ingredients to choose in the first place, especially when it comes to... Read More
1 min read | November 17, 2021

How to: Healthy Holiday Appetizers

Every year the holiday season creeps up into your schedule before you know it. And while it’s a time of celebration and indulgence with friends and family, you can still have... Read More
1 min read | September 16, 2021

Braising 101

Once the calendar flips to fall, cooking at home flips from quick techniques like grilling and sauteeing to bubbling one pot meals in the oven or on the stovetop, essentially... Read More
1 min read | August 30, 2021

Plant-Based Eating Made Easy

Studies show that shifting to a less “meat-centric” diet is better for your health, better for your community, and easier on your wallet. In this timely and informative... Read More
1 min read | June 18, 2021

Healthy Cooking in Bulk with Foodsmart

Trying to prepare creative and healthy meals every day can be stressful. Looking for a way to lighten the load in the kitchen? Join Foodsmart’s Lisa Lavery as she shares her... Read More
1 min read | April 8, 2021

Healthy Cooking in Bulk

Join Foodsmart’s Lisa Lavery as she shares her number one trick for getting ahead of meal planning; cooking in bulk. In this video, she demonstrates her tips and tricks for... Read More
1 min read | January 20, 2021

Webinar: Healthy Habits that Last the Whole Year

Join Foodsmart’s Nutrition and Culinary experts for our webinar, “Healthy Habits That Last the Whole Year,” as they share how to incorporate positive habits into your... Read More

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