In this cooking demo, we'll share Foodsmart’s favorite make-ahead appetizers and tips for making your next seasonal gathering stress-free and festive...

Take a look at some healthier and fun alternatives to make your Halloween season sweet (the smart way!)...

Is there anything more cozy this fall than a hot apple cider or the smell of freshly baked apple pie?...

It’s Super Bowl time, the snack-iest sports event of the year. Here's a few swaps to make you feel better about grazing whether your team wins or loses...

8 am classes, all-nighters, and mid-terms - oh my! Don't let the stress of another semester affect your nutrition. We've got six easy and healthy snacks for you to take with you to all your study groups...

Eating a healthy, balanced, and varied diet can best support a healthy immune system–which is more important now than ever...

The lazy days of summer are coming to an end. Get ahead of the game with back-to-school meal planning tips to keep your busy schedule in check!...

Many of us are facing new challenges during the COVID-19 pandemic. Our homes now serve.....