With so much conflicting advice, it is difficult to know what eating well really means. Our approach, aligned with research by the NIH, is about changing eating behaviors versus fad diets or calorie counting habits that don't work. Most importantly, through Telenutrition and AI, we create personalized approaches to changing behavior.
The FoodSmart component of the platform provides digital dietetics, supported with Telenutrition meetings with Registered Dietitians. Our Nutriquiz facilitates personalization of your meal plan and grocery list, along the lines of eating habits, preferences, allergies, and nutrition needs. Your Nutriscore then helps monitor progress against health goals. Our approach meets people where they are to help them learn what eating well means and to change behaviors over the long term.