How Foodsmart Works
STEP 1 - Schedule your first visit with a Foodsmart nutrition coach (phone or computer)
During your first visit you will define your goals and create a plan. Your dietitian will take a personalized approach that considers your lifestyle, healthy history, and food budget.
STEP 2 - Create a personalized meal plan within the Foodsmart app
Work with your dietitian to plan your meals from thousands of chef-inspired recipes. Sort by your dietary preferences, budget, and ingredients you already have on hand with our Cook It Now feature.
STEP 3 - Order food for delivery or pickup
Order groceries for pickup or delivery directly in the app - Walmart, Amazon Fresh, or Instacart. Short on time? Grab food from your local restaurant with Grubhub. Look our for the "avocado" icon to indicate healthy options.
STEP 4 - See results and celebrate the journey
With regular check-ins, your dietitian will help you stay on track and adjust as needed so we're always working together towards your best you.
How to book your first visit
- Schedule your nutrition coach visit.
- Follow the prompts to choose a date & time that works for you.
- When asked "Is your visit covered by insurance or your employer?" choose "yes" and choose "Cigna" as your insurance plan.
- Complete your appointment - it's that simple!
How can Foodsmart help me?
We've helped 1.5 million members eat well and feel their best
Mara Member since 2016
Isabella Member since 2021
Collin S. Member since 2018
Frequently Asked Questions
Foodsmart is a telehealth program with a network of registered dietitians, complemented by a digital app that includes tailored meal planning tools and an integrated food delivery marketplace.
Foodsmart’s registered dietitians can guide members through any health or wellness concern—from maternity nutrition to nutrition for athletes. Foodsmart provides best-in-class situational nutritional support by helping members stay on track to meet their goals and sharing their expertise along the way.
Because Foodsmart only employs registered dietitians licensed to treat complex conditions, the program is ideal for anyone with specific conditions like diabetes, hypertension, and high cholesterol. Foodsmart’s customized meal planning and recipes help busy employees save time each week and alleviate stress.
Our program is driven by registered dietitians who are clinically trained in medical nutrition therapy to treat all conditions with nutrition. Unlike many "one-size-fits-all" programs, we take a personalized approach to understand who you are and what you're looking to accomplish and then develop a plan just for you. We've seen numerous clinical outcomes amongst our 1.5M members with diseases like diabetes, obesity, and high cholesterol. We're confident we can offer the support you need.
We work on your schedule. Whether you are available to meet once a week or once a month, we'll be here. We develop a plan that is specific to you so whether you have a goal to reach in one month or six, we can create a plan to help you get there.
Dietitians are trained to help problem-solve and work alongside you to create attainable, realistic health and nutrition goals and an action plan to reach them. They will start your initial consultation by asking about your current health goals, eating habits, medical/family history, food preferences, cooking skills, and more, to get a full picture of who you are and how they can set you up for success. With this information, they can help you create small, achievable goals and help to keep you accountable!
During your second visit you will be provided with your new Instacart Express or Walmart+ account. This will allow you to order groceries from the comfort of your own home.
During follow-up consultations, you will check in on progress, dive deeper into your goals, and find solutions for any problems you may have.