Good nutrition is key to feeling and being your best. But what is "good" nutrition, anyway? Well, it really depends on your needs and goals. That's where we come in with personalized nutrition guidance from registered dietitians and day-to-day support to keep it simple. Whether you're an athlete training for a specific goal or a new mom looking to have more energy - we can help.
The registered dietitian relationship is the foundation of Foodsmart. Dietitians listen to your concerns and preferences and craft a personalized nutrition plans to help you reach your goals - whether you are trying to feel more energized, improve your health, or simply make eating less stressful.
Supportive Digital Environment
Meal planning, groceries, and food delivery
Meal Planning
With our digital app, you can browse from healthy recipes, plan meals for the week, and automatically transfer ingredients to your grocery list. This can help you save ~2 hours per week.
Supportive Digital Environment
Meal planning, groceries, and food delivery
Grocery Ordering
Then, order your groceries from Walmart, Amazon Fresh, or local grocers via Instacart. Compare prices between local grocers to find the best deals and save ~34% on each grocery order.
Supportive Digital Environment
Meal planning, groceries, and food delivery
Grubhub + Food Delivery
Short on time? Have groceries delivered with Walmart+ or Instacart Express or order food from your favorite local spot with Grubhub. Look out for the 'avocado icon' to help you find healthy restaurants and meals.
Long-Term Results
Happy, healthy humans
Ongoing Support
With regular check-ins with a dietitian and the Foodsmart app – we make it easy to stick to your plan, saving you time and money, so you see results.
The Registered Dietitian Difference
Your dietitian is clinically trained to support your health with nutrition. They will take into account your medical history, needs, and preferences and will develop a plan to help you reach your goals. They will help you sift through the confusing and, often overwhelming, nutrition noise to figure out what works for you. They are trained to support medical conditions, mental health, family health, and more. Plus, they're available on your schedule via telehealth.
We understand you're unique and your nutrition should be too. We support you with a variety of needs like:
Low energy
Preventative care
Poor sleep
Mood & focus
Weight management
Athletic performance
Pregnancy
Food intolerances
Get Your Free 7-Day Wellness Meal Plan
Get a taste of personalized nutrition with our free 7-day Wellness Reset meal plan designed by a Foodsmart dietitian! It's packed with delicious, health-boosting recipes to kickstart your journey to better nutrition.
Our bodies keep score of every meal we've eaten over our lifetime and it is never too early to ensure those meals are as nutritious as possible. Chronic conditions, like diabetes and cardiovascular disease, develop over time, often many years. So, supporting good nutrition, even when you're in good health, can set you up for a lifetime of health and longevity.
What we put into our bodies impacts how it functions. Your dietitian is clinically trained to understand how nutrients impact biological functions and can recommend certain foods, nutrients, or patterns of eating that have been proven to support better sleep or mental function.
This all depends on you! Your dietitian will listen to your goals and concerns, assess your medical history, and develop a personalized plan for you. This may look like a specific meal plan, guidance on daily habits, or supportive foods to start incorporating.
Remember: a rectangle is a square but a square is not a rectangle? Similarly, a dietitian is a nutritionist but a nutritionist is not a dietitian. A registered dietitian is the only clinically trained and licensed nutrition professional recognized nationally. They complete at least 4 years of school, 1200 internship hours, a national credentialing exam, and maintain continuing education. In contrast, there are no national qualifications to become a nutritionist. States have varying licensing and regulation requirements, while some states have no requirements. We choose registered dietitians to ensure the most credible nutrition guidance is available to you.
Ready to get started
Call to Schedule Appointment: (844) 741-1888
We want you to feel empowered on your journey to better health. Take the first step toward feeling better.
