How Foodsmart helps you reach your goals
Meet your personal dietitian
Choose a 30 or 60 minute visit with a dietitian to define your goals and create a plan. Your dietitian will get to know you — your weight goals, health history, and preferences to find an approach that is truly unique to you.
Get a customized nutrition plan
Your dietitian will create a nutrition plan just for you which will include a meal plan, tips and tricks, and educational tools. That's everything you need to see success!
Build habits with daily support
Follow your meal plan in the app and customize with 1000's of chef-crafted recipes. Plus, save time and money with automatic grocery lists, grocery delivery, grocery deal finder, and more!
See results and celebrate the journey
Schedule monthly check-ins with your dietitian to adapt your plan based on your progress or changing needs, and to celebrate your wins!
Foodsmart is for you if...
You want individualized guidance from someone who cares
You want an accountability partner to help you stay motivated and on track
You don’t want to be forced to eat foods you don’t like
You don’t want another cookie-cutter diet program
- You're tired of yo-yo dieting, and quick fixes that don't last
- You're ready to finally invest in improving your weight, and your health, for life
We've helped our 1.5 million members make eating well simple
The Registered Dietitian Difference
Your dietitian is clinically trained to support your health with nutrition. They will take into account your medical history, needs, and preferences and will develop a plan to help you reach your goals. They will help you sift through the confusing and, often overwhelming, nutrition noise to figure out what works for you. They are trained to support medical conditions, mental health, family health, and more. Plus, they're available on your schedule via telehealth.
Frequently Asked Questions
Our program is driven by registered dietitians who are clinically trained in medical nutrition therapy to treat all conditions with nutrition. Unlike many "one-size-fits-all" programs, we take a personalized approach to understand who you are and what you're looking to accomplish and then develop a plan just for you. We've seen numerous clinical outcomes amongst our 1.5M members including helping those them lose >5% of their bodyweight and keep it off for two years. With those kind of long term results, we're confident we can offer the support you need.
We work on your schedule. Whether you are available to meet once a week or once a month, we'll be here. We develop a plan that is specific to you so whether you have a goal to reach in one month or six, we can create a plan to help you get there.
Unlike many weight management programs, we're not focused on quick fixes or a one-size-fits-all approach. Our primary difference is you! The foundation of Foodsmart approach is our team of clinically trained nutrition experts — our registered dietitians. They understand that good nutrition is completely individual and what works for someone else, may not work for you. From your first visit to your last, we listen to you — your preferences, struggles, health history, and more and create a plan that is as unique as you are.
The length of the program entirely depends on your goals and the plan you develop with your dietitian. It is dependent upon how close or far you are away from your goals, whether you're looking to gain or lose weight, and other factors like your health history. Your dietitian can provide a general timeline but, as you make progress or your goals change, we'll adjust the plan so we're always working towards your best you.
For most members, we recommend a monthly visit, though you are welcome to meet more or less frequently. The monthly cadence will give enough time to make progress and have meaningful updates. If you need support in between visits, you may always message your dietitian.