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5 min read | November 10, 2022

Butternut Squash: Everything You Need to Know

We all love zucchini and yellow squash during the summer, but as we move into colder seasons, winter squashes like butternut squash start to take center stage. Winter... Read More
2 min read | November 2, 2022

5 Flavorful Ways to Cook Sweet Potatoes

Eating the rainbow (making sure that your plate is filled with bright colors) is the easiest way to ensure we’re getting the proper balance of nutrients in our diet. One very... Read More
4 min read | October 14, 2022

Foodsmart’s Fall Produce Guide

We have officially entered fall, my favorite season because we all start spending a bit more time in the kitchen. From warm and hearty stews to sweet, delicious pies, cooler... Read More
4 min read | September 23, 2022

7 Healthy Slow-Cooker Recipes Perfect for Fall

Chilly weather is afoot, which means it’s the perfect time to make use of your slow cooker. This versatile kitchen counter appliance can make anything from a hearty chili to... Read More
10 min read | August 10, 2022

How Long Do Leftovers Keep?

Are you eyeing that Tupperware of turkey in the fridge, wondering if it’s safe for the taking? It’s not always obvious when leftovers are better off being tossed, or when... Read More
4 min read | July 20, 2022

How to Pickle Veggies

Pickling is one of the oldest food preservation methods, dating back to as early as the third century BCE in China. It’s an easy way to preserve your garden or market bounty... Read More
4 min read | July 20, 2022

How to Build a Better Salad

Not all salads are created equal. Bacon bits, iceberg lettuce and ranch dressing are not your friend when it comes to salad. There are a lot of ways to turn something low... Read More
5 min read | June 22, 2022

8 Quick No-Cook Summer Sides

In the heat of summer, the last thing we want to do is post up in front of the hot stove making dinner every night. But that doesn’t mean you have to compromise on putting... Read More
5 min read | June 9, 2022

25 Simple Ways to Stay Healthy This Summer

  Summer’s here, which means there’s lots of sun, fun and good food to enjoy. Sticking to healthy eating during the summer months can be tricky, especially with endless... Read More

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