The sugar highs (and lows) of Halloween can be tricky. Here are 10 healthier Halloween treats that aren't candy, but will still satisfy your sweet fang...

Summer is here, which means there will be lots of sun, fun and good food to enjoy. Sticking to healthy eating during the summer months can be tricky, especially with endless snack tables, barbecues an...

Snack bars are a convenient option for a grab-and-go bite, whether you’re running late in.....

Smoothies make a fantastic addition to any healthy diet, especially in these hot summer months......

Simple, balanced, protein-rich snacks are a healthy way to keep hunger and cravings under control.....

The lazy days of summer are coming to an end. Get ahead of the game with back-to-school meal planning tips to keep your busy schedule in check!...

Make your own 100-calorie snacks packs with these 30 convenient combos. Prep and portion them.....

Ideally we’d all have a stash of healthy homemade snacks or freshly cut fruits and.....

Recently, we offered tips for buying nutritious snack bars, whether you’re looking for just that.....

The story of chocolate begins with the simple bean of the cacao tree. Over 2,000.....

The Mediterranean diet emphasizes fruits, vegetables, fish, legumes, nuts, whole grains and healthy fats such.....

Nutrition bars are a convenient source of energy when you’re on the go. But the.....

What should you do when you have the munchies after dinner? Many of us have.....

The peanut butter aisle sure has changed since we were kids! Whether you prefer creamy.....

Are you a victim of the 3:00 p.m. slump? So many of us can.....

Nuts are one of the healthiest snacks of all time. They are portable, versatile and.....

Photo: Basil Garlic Popcorn | Food Republic via Yummly  From buttered movie theater popcorn to.....

The world of eating three square meals per day is long gone: research suggests that nearly.....

Do you have a soft spot for crispy French fries and crunchy potato chips? These.....

To snack, or not to snack? That’s a simple question, right? After all, how many.....

We all know how afternoon hunger pangs can lead to not-so-healthy snack choices. Here are 10 nutritious snacks you can enjoy right at your desk...

Nicknamed "nature's candy," persimmons are available from October through February. Two of the most common varieties, the Hachiya and Fuyu, are fast becoming a popular staple in wintertime meals. Hach...

Cooking at home is one of the best ways to get nutritious foods into your diet. But if you’re new to the kitchen, complicated recipes can be overwhelming. These easy-to-prepare dishes will help you ge...