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Mindfulness

Inside Scoop: “Zipongo” is Changing to “Foodsmart”

2 minute read | July 14, 2020

While we recognize the world is a bit chaotic today, we are at an incredibly exciting juncture at Zipongo. When we came up with the name “Zipongo” 10 years ago, we wanted a company name that showcased the energy that...

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1 min read | January 20, 2021

Food For Thought: Tips for Boosting Immunity

Hear from our Program coordinator and Registered Nurse, Aaron Stuber on how to keep your immunity strong! For more content like this, be sure to sign up for Foodsmart... Read More
4 min read | December 7, 2020

Sourcing the Food on Your Plate Responsibly

Ingredient Sourcing by Nyesha Arrington Read More
4 min read | June 25, 2019

The Little-Known Fact About Cravings (and What You Can Do to Control Them)

Picture this: it’s a Friday night, you’re at home with your family. You’re relaxing after a long week, perhaps choosing a movie to watch together. Suddenly, you are... Read More
2 min read | February 20, 2019

A Beginner’s Guide to Mindful Eating

Practicing mindfulness around your food and eating habits can stir gratitude and delight in what many consider a mundane daily activity. It can also keep you from... Read More
4 min read | January 21, 2019

5 Ways to Curb Mindless Eating

Have you ever sat down to a big plate of nachos with friends and polished off more than you wanted to? You’re not alone. Mindless eating, or eating without paying... Read More
4 min read | November 17, 2016

Tips for Healthy Holiday Eating

We all love a good holiday party. It’s a time to gather with loved ones, celebrate the season, express gratitude and reflect on the year behind us. It is also, of course,... Read More

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