The average American family spends about $750 a month on groceries so it’s no secret that shopping for meals can take a big chunk out of the budget. With a huge array of...Read More
For many Americans, pizza may as well be its own food group. We’re obsessed, and our love affair with this classic comfort food runs deep: according to the USDA, one in...Read More
Even though your brain makes up just two percent of your total body weight, it consumes a whopping 20 percent of the energy you take in from food. And to work well, brains...Read More
The slow cooker is the king of kitchen appliances, the perfect tool for easy, wholesome and flavorful one-pot meals for the whole family. We’ve rounded up seven recipes for...Read More
Eating your veggies doesn’t have to be bland, complicated or time-consuming. With a handful of ingredients and some great recipes, you can make vegetables you’ll love in no...Read More
When it comes to quick meals, sandwiches – especially those made with deli meat — are a mainstay in the American diet. Nearly half of all adults in the U.S. consume at leastRead More
In 2020 “Telehealth” was a major buzzword in the medical community. This remote method of treating patients was around before COVID19 but it was primarily utilized only in...Read More
You can’t beat a healthy heart - did you know your heart beats on average 115,000 times and pumps about 2,000 gallons of blood through the body each day? It’s quite an...Read More
