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Fats

Inside Scoop: “Zipongo” is Changing to “Foodsmart”

2 minute read | July 14, 2020

While we recognize the world is a bit chaotic today, we are at an incredibly exciting juncture at Zipongo. When we came up with the name “Zipongo” 10 years ago, we wanted a company name that showcased the energy that...

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4 min read | January 5, 2021

The Top Plant Protein Sources

We typically think of protein as a nutrient that comes from animal meat. But you can easily get enough protein every day by following a plant-based diet. There are plenty... Read More
5 min read | September 3, 2019

9 Quick, Hearty Meals to Curb a Halloween Sugar Crash

Heading out for the annual neighborhood Halloween stroll can end up with a little too much dipping into the trick-or-treat sack. Unfortunately, snacking on candy and... Read More
6 min read | August 12, 2019

Dietitians’ Favorite Nut Butters

Nut and seed butters are a delicious way to fit healthy fats and proteins into almost any meal. They are incredibly versatile, going well in smoothies, sauces, with... Read More
6 min read | August 9, 2018

How to Build a Superfood Bowl

Getting bored with your meals lately? Looking for tasty and simple recipes that will please even the most finicky eaters? Look no further! Bowls are the perfect vessel to... Read More
7 min read | April 16, 2018

6 Satisfying Recipes with Healthy Fats

Fat is an essential part of any healthy meal plan. It helps us absorb key vitamins from our food, adds the richness to lots of delicious recipes (skip below for six of... Read More
5 min read | April 10, 2018

The Mediterranean Diet Versus Meds for Heart Health

Cardiovascular disease is still the number one killer in America and has been for the past 80 years. The bright spot in this bleak news is that heart issues are slow to... Read More
11 min read | March 22, 2018

Your Guide to Nut and Seed Butters

The peanut butter aisle sure has changed since we were kids! Whether you prefer creamy or chunky, raw or roasted, almond, walnut or peanut-free, there really is something... Read More
8 min read | December 19, 2017

The Best Foods to Jumpstart a Healthier Lifestyle

Whether you want to lose weight, lower your blood pressure, have better control of your blood sugar or simply feel better, jumpstarting a healthier lifestyle begins with... Read More
9 min read | December 13, 2017

The Best Foods for Healthful Fats

Like carbohydrates and protein, fat is a vital macronutrient necessary to support health. Dietary fat helps us absorb key vitamins from food, such as vitamins A, E, D and... Read More

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