You’ve probably heard of the term “gut microbiome”, or the trillions of bacteria, viruses, and fungi that live within the digestive tract. However, I’m sure you haven’t given...Read More
At Foodsmart, we like to refer to our team of Registered Dietitians as Personal Nutrition Coaches (PNCs for short) because that's what they'll be for you; a trusted source...Read More
The lazy days of summer are coming to an end, and you’re probably thinking about the back-to-school items you need to check off your list! Schools will be reconvening in full...Read More
Eating healthy while traveling almost seems like an oxymoron. Many people feel that when they’re on vacation or a trip, it’s time to indulge! And while trying new foods and...Read More
In 2020 “Telehealth” was a major buzzword in the medical community. This remote method of treating patients was around before COVID19 but it was primarily utilized only in...Read More
Do you ever catch yourself dozing off during a 2:00 pm meeting or feel like you can’t get anything done because your brain fog is too dense? You’re not alone! Many people...Read More
