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1 min read | November 21, 2022

Healthier Holiday Dessert Swaps

The holiday season is all about indulgence and tradition with sweet treats taking center stage. With just a few simple ingredient swaps, we can still look forward to our... Read More
6 min read | October 16, 2019

Dietitians’ Favorite Frozen Treats

Many of us like to satisfy our sweet tooth with delicious, ready-made, frozen treats like ice cream and popsicles. However, these are often high in both sugar and fat and... Read More
5 min read | July 27, 2017

The 5 Do’s and Don’ts of Enjoying Desserts Healthfully

Now that you’ve eaten a well-balanced, savory dinner, it’s time to choose that little something sweet: dessert! Sadly, that can be a big hurdle to navigate, especially when... Read More

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