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Added Sugar

Inside Scoop: “Zipongo” is Changing to “Foodsmart”

2 minute read | July 14, 2020

While we recognize the world is a bit chaotic today, we are at an incredibly exciting juncture at Zipongo. When we came up with the name “Zipongo” 10 years ago, we wanted a company name that showcased the energy that...

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5 min read | September 4, 2018

Can People With Diabetes Eat Fruit?

Can people with diabetes eat fruit? Absolutely. No one deserves to be deprived of nature’s candy, including those with diabetes. Fruit can be a regular part of your diet... Read More
6 min read | July 18, 2018

How to Eat Well on a Low-Carb Diet

Low-carbohydrate (aka: low-carb) diets have a long history and tend to gain traction in the media every few years. They’re popular for those who want to lose weight, but... Read More
8 min read | May 22, 2018

10 Healthy Bars to Fuel Your Adventures

Nutrition bars are a convenient source of energy when you’re on the go. But the average bar contains 12 grams of sugar or more. Others may contain artificial sweeteners,... Read More
7 min read | March 21, 2018

What You Need to Know About Fruit Juice

Fruit juice seems like one of those foods that should be really good for us. After all, it’s made from fruit which is a good source of vitamins and antioxidants, not to... Read More
5 min read | March 12, 2018

Should I Have a Sports Drink with My Workout?

The Centers for Disease Control estimates that Americans drink an average of 145 calories from sugary beverages daily. We all know to cut down on soda, energy drinks,... Read More
8 min read | February 13, 2018

What’s the Best Alternative to a Sugary Drink?

Staying hydrated is one of the best things you can do for your health. Even mild dehydration can cause headaches, irritability, poor athletic performance or constipation.... Read More
5 min read | December 6, 2017

Healthy Baking Substitutions

Baking is an exact science. Ingredients like flour, fat and sugar play an important role in ensuring that you end up with a tasty final product. Those same ingredients... Read More
8 min read | November 21, 2017

The Best and Worst Seasonal Drinks

  Peppermint, pumpkin spice, eggnog, oh my! ‘Tis the season for hot frothy drinks in cozy cafés and holiday cheers with friends and family. Though there’s nothing wrong... Read More
9 min read | September 10, 2017

10 Easy Swaps That Cut Added Sugar

We may not realize it, but many of the food products we purchase are full of added sugars.  These sugars hide behind a plethora of names, such as corn syrup, molasses and... Read More

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