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Posts by Lisa Park

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39 min read | January 6, 2015

Eat More Plants, Less Meat in 2015

Feeling a bit worse for wear after a month-plus run of holiday feasting and imbibing? Well, this may be the perfect time to make a change that’ll have you in fighting... Read More
3 min read | December 22, 2014

Sweet Kabocha Squash – in Season Now

If you’re a fan of pumpkins and sweet potatoes, then you’re sure to take a liking to kabocha squash, which tastes like a hybrid of the two. Also known as the Japanese... Read More
4 min read | November 10, 2014

Get Your Brussels Sprouts – in Season Now

Remember when your mom would tell you to finish your Brussels sprouts, and you’d cringe because eating the little green veggies was like having to swallow the bitterest of... Read More
5 min read | October 7, 2014

Can Certain Foods Trigger a Headache?

Ever find yourself with a pounding headache, one that has you popping painkillers in hopes of easing your misery? Well, you’re not alone. It’s estimated that roughly 45... Read More
3 min read | October 2, 2014

Meet Zipongo’s Director of Nutrition & Wellness Jason Lau

“The nutrition field is at a stage where we need to find innovative ways to reach the general public and guide them towards healthy eating habits.” Jason Lau, Zipongo’s... Read More

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