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Posts by Jennifer Holden

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About Jennifer Holden

Jennifer Holden, RD, LD is a registered dietitian that enjoys making nutrition fun and simple for all ages. Jennifer grew up and resides in rural Minnesota. Outside of work and creating recipes in the kitchen she enjoys spending time with her two young children and husband, hiking, gardening, fishing and being outdoors.

8 min read | May 6, 2022

Maximizing the Nutrients in your Food

You may be looking for high-quality foods to improve your nutrition, but did you know that when certain foods are eaten together they enhance the nutritional impact on your... Read More

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