Contact Us
Contact Us

Posts by Foodsmart

Filter by Topic

2 min read | January 17, 2018

The Smart, Simple Science Behind Eating Well and Losing Weight

  Wondering whether it’s more important to exercise or watch your calories? Trying to sort fact from fiction when it comes to diet trends? Hoping to find a healthy... Read More
8 min read | November 21, 2017

The Best and Worst Seasonal Drinks

  Peppermint, pumpkin spice, eggnog, oh my! ‘Tis the season for hot frothy drinks in cozy cafés and holiday cheers with friends and family. Though there’s nothing wrong... Read More
7 min read | October 5, 2017

How to Build Up to 10,000 Steps Daily

 If you’re not a regular exerciser, or feel intimidated stepping into the gym, upping your daily steps is a good strategy to ease yourself into exercise. After all,... Read More
4 min read | June 5, 2017

8 Satisfying, Work-Friendly Wraps

With a little creativity, simple wraps can be transformed into full-fledged, satisfying meals made to take on-the-go. They’re easy and convenient, and you can find one to... Read More
1 min read | May 18, 2017

Whitepaper: Nutrition is Key to Reining in Employer Health Costs

The ACA Nutrition Counseling Benefit Makes Sense for Your Bottom Line. That said, regardless of the ACA’s future, implementing nutritional counseling today will help... Read More
11 min read | May 10, 2017

The Pros and Cons of Caffeine

  Early mornings — they’re the worst! Most of us make it better by brewing a cup of hot coffee. In fact, 54% of American adults start their day with coffee. Even if you’re... Read More
1 min read | March 31, 2017

White Paper: Is Your Wellness Program Fighting Only Half the Battle?

Exercise more. Stop smoking. Manage stress. Yes, yes, and yes. But these wellness initiatives are only addressing half the battle. If you really want to impact employees’... Read More
1 min read | March 31, 2017

White Paper: Food Benefits Management – Get the Most Out of Your Benefit Dollars

Your employees are making 200+ food decisions a day. And with scarce time and resources, they aren’t always choosing the best options. Given that nutrition is the single... Read More
1 min read | March 20, 2017

Video: Using Food-Based Initiatives to Improve Employee Health

In this rare session, hear how one employer used technology to empower its employees to eat well and how food-based initiatives can reduce risk factors, ultimately lowering... Read More

Subscribe to email updates