Contact Us
Contact Us

Posts by Chef Lisa Lavery

Filter by Topic

8 min read | April 2, 2019

A Beginner’s Guide to Meatless Monday

Whether or not you’ve read any Michael Pollan articles or had a heart-to-heart with your doctor about diet and exercise, Pollan’s phrase “Eat food. Not too much. Mostly... Read More
6 min read | March 18, 2019

When to Buy Fresh vs. Frozen Produce

Stocking your freezer with a variety of frozen fruits and vegetables can speed up meal prep and is an easy way to incorporate more plants into your diet. As a Chef, I feel... Read More
6 min read | March 5, 2019

Pro Tips for Cooking with Plant-Based Proteins

Incorporating plant-based protein into your diet isn’t just for Meatless Mondays. Making a move to a plant-based diet is easier than you think. Use these tips and cooking... Read More
4 min read | February 4, 2019

7 Slow Cooker Chicken Dinners

Few things are more comforting than coming home to a house filled with the smell of dinner cooking. Slow cookers were created with just this notion in mind, using gentle,... Read More
4 min read | January 11, 2019

7 Veggie-Loaded Winter Casseroles

Casserole recipes are beloved for the ease of prep and hands-off baking time, but most of the time the final product is a heaving baking dish blanketed with melted cheese.... Read More
4 min read | December 4, 2018

7 Tasty Low-Carb Sides for Potluck Parties

It’s officially holiday party season. That means festive tables crowded with indulgent, carb-heavy dishes of the mashed, baked, and roasted variety. With moderation as our... Read More
5 min read | November 6, 2018

10 Easy Meals Made with Thanksgiving Leftovers

After kitchen duty is over and the fancy dishes put away, Thanksgiving leftovers always remain.  Since one person can have only so many Turkey, Stuffing and Cranberry... Read More
4 min read | November 4, 2018

Your Fail-Proof Plan for Crispy Roasted Turkey

While there may be a debate in your family over which side dishes to bring to the Thanksgiving table, carving a beautifully roasted turkey is something every holiday lover... Read More
6 min read | October 16, 2018

10 Sweet Halloween Treats That Aren’t Candy

Between the haunted house parties and that trick-or-treating candy haul, the sugar highs (and lows) of Halloween can be tricky.  Here at Foodsmart, we believe Halloween can... Read More

Subscribe to email updates